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Why it’s so hard to be the camel in our relationships

In yoga, backbends and chest openers are among the hardest poses. In particular, the camel pose, ustrasana, is considered challenging because it requires you to kneel, bend back and reach your heels with your hands as you press your chest out and hips forward. "We are not used to keeping our chests, in particular our hearts, so open… Continue reading Why it’s so hard to be the camel in our relationships