Finding Fulfillment · Friendship · Reflections · Travel

When Leisure Takes Work: A Week in NYC

New York City: A city overflowing with 8.5 million people that it's a wonder anyone runs into anyone else he or she knows when walking the streets. But with some effort and planning, you can certainly make it happen. Last month, I piggybacked off of a work trip to New York to also meet with… Continue reading When Leisure Takes Work: A Week in NYC

Finding Fulfillment · Friendship · Reflections

Ghosting: Lowering society’s bar for common decency

We have a lunch group at work that gathers in the common area of our floor to eat together, and usually, someone brings up some spicy social topic they heard about on a morning entertainment talk show. This week, the topic of ghosting came up. For those unfamiliar, ghosting is when you call or text someone and they essentially disappear from your… Continue reading Ghosting: Lowering society’s bar for common decency

Faith · Finding Fulfillment · Fitness · Friendship · Happiness · Reflections

Why it’s so hard to be the camel in our relationships

In yoga, backbends and chest openers are among the hardest poses. In particular, the camel pose, ustrasana, is considered challenging because it requires you to kneel, bend back and reach your heels with your hands as you press your chest out and hips forward. "We are not used to keeping our chests, in particular our hearts, so open… Continue reading Why it’s so hard to be the camel in our relationships